Specialized pro-resolving mediators (SPMs) are a way to help support the body’s natural ability to resolve physical stress. While the body can make SPMs naturally, supplementary SPMs can be taken to help with this process. But where do they come from?
As we grow older, we may see changes in the ways our mind and memory continue to function. But there are things that can be done. Check out these tips to keep the mind sharp!
It’s not a myth that men can lose weight faster than women. Bronwyn Storoschuk, ND shares the reasons behind this phenomenon, from metabolism to behaviors.
Our bodies change as we age—as hard as we might fight it. For women who want to maintain a sexually active life with a partner, that may mean accommodating some physical changes. We talked to Lyra Heller, MA to learn her advice on what we can do in order to keep that libido alive.
