Author Archives: Metagenics

General Wellness

Dietary Fat & Cognitive Performance: Can a High-Fat Diet Be Bad for the Brain?

Metabolic Detoxification

Living in a Toxic World: How to Spring Clean Our Lives

Neurological Health

Why DHA Is Crucial at Any Stage of Life

Neurological Health

How Screens Are Altering the Landscape of the Brain

Neurological Health

10 Best Brain Foods for the Grocery List

General Wellness, Neurological Health

Exercising Our Brains: 12 Easy Things to Do to Help Prevent Memory Loss

Sports Nutrition

Should I Exercise on an Empty Stomach?

Sports Nutrition

5 Supplements to Consider for Your Workout

General Wellness, Muscle, Bone & Joint Health

What Is Exercise Snacking?

Gastrointestinal Health, Science

6 Things to Look for in a Probiotic

General Wellness, Sports Nutrition

Getting Enough Protein for a Healthy Workout

Cardiometabolic Health, General Wellness, Immune Health

How Healthy Gums Help Overall Health

General Wellness

Acute vs. Chronic Inflammation

General Wellness

Eat This, Not That

General Wellness, Stress Management

Stress and Immune Health

General Wellness

Acupuncture: What It Is, How It Works, & Its Benefits

General Wellness, Women's Health

I Think I’m in Menopause—Now What?

General Wellness

Is There Antifreeze in My Supplements?

Body Composition, General Wellness, Men's Health, Sports Nutrition, Stress Management, Women's Health

4 Common Types of Intermittent Fasting

General Wellness

Benefits of the Different Types of Yoga

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Copyright © 2024 Metagenics, Inc.