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What to Do Before, During, and After a Cold or Flu
It’s never fun to be at home with a cold or flu. While we may not be able to prevent them, we may be able to take steps that can reduce our exposure and have an impact on duration and severity. Here are some things you can do before, during, and even after the onset of a cold or flu:
Immune Support Recommendations
Looking for ways to support healthy immune function? Eric Lundquist, MD shared a variety of options to consider as ways to help support immune health.