Category Archives: Gastrointestinal Health

General Wellness, Gastrointestinal Health, Neurological Health, Science

The Hidden Gut-Brain Patterns That Influence Energy, Mood, and Motivation

General Wellness, Gastrointestinal Health, Gut Health, Metabolic Detoxification, Muscle, Bone & Joint Health, Neurological Health, Science, Stress Management

Resolution Ready: How to Build Healthy Habits That Actually Stick

Gastrointestinal Health

Holiday Gut Health Guide: Festive Recipes for a Balanced Microbiome

By Molly Knudsen, MS, RDN

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General Wellness, Gastrointestinal Health, Gut Health, Men's Health

Probiotics for Men: 4 Reasons Why Gut Health Matters for Men’s Health

General Wellness, Gastrointestinal Health, Gut Health

The Gut-Skin Axis: 6 Ways Your Microbiome Supports Clear, Healthy Skin

General Wellness, Gastrointestinal Health, Neurological Health

Gut Health and Sleep: How Are They Connected?

Body Composition, Gastrointestinal Health, General Wellness

Akkermansia Muciniphila: The Benefits and Risks of the Next-Generation Probiotic

Medical Foods, Gastrointestinal Health

What Is a Medical Food, and Why Do I Need It?

Body Composition, Gastrointestinal Health, General Wellness

7 Signs of an Unhealthy Gut & 7 Ways to Improve Gut Health

Blood Sugar Balance, Gastrointestinal Health, General Wellness, Muscle, Bone & Joint Health, Neurological Health, Sports Nutrition, Stress Management

Health Benefits of Turmeric

Gastrointestinal Health, General Wellness, Neurological Health, Stress Management

Gut Health & Mental Health: Is There a Link?

Gastrointestinal Health, General Wellness, Neurological Health

Everything You Need to Know About Vitamin B12 Deficiency

Body Composition, Cardiometabolic Health, Gastrointestinal Health, General Wellness, Neurological Health

The Circadian Health Diet

Body Composition, Gastrointestinal Health, General Wellness, Neurological Health, Stress Management

What Is Circadian Health?

Blood Sugar Balance, Cardiometabolic Health, Gastrointestinal Health, General Wellness, Immune Health, Muscle, Bone & Joint Health, Neurological Health

Let’s Talk Vitamin C

Gastrointestinal Health, General Wellness, Stress Management

Supporting the Scalp Microbiome

Cardiometabolic Health, Gastrointestinal Health, General Wellness, Immune Health, Men's Health, Neurological Health, Women's Health

Chrononutrition: Is There a “Best Time” to Take Nutritional Supplements?

General Wellness, Gastrointestinal Health

What Your Poop Is Telling You: 5 Questions to Consider

General Wellness, Gastrointestinal Health, Women's Health

5 Reasons Women Should Take a Probiotic

Gastrointestinal Health, General Wellness

5 Foods to Reduce for a Happy, Healthy Gut

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