MagActive Magnesium Night: A Natural Way to Restore Restful Sleep

Written by Dr Malisa Carullo, MSc, ND

Why Sleep Matters?

If you have ever spent the night tossing and turning, staring at the ceiling, or waking up at 3 a.m. unable to get back to sleep, you know how draining sleep deprivation can be. Poor sleep does not just make you feel groggy the next morning. Over time, it can affect your digestion, mood, energy, and even your long-term health.¹ As a naturopathic doctor, I often see patients come into my office saying things like, “I am tired all the time, but I cannot seem to fall asleep,” or “My brain will not stop racing when I lie down at night.” Some say they wake up stiff and tense, while others share that stress affects both their gut and their sleep at the same time. For these patients, a magnesium supplement for sleep—especially one designed with the nervous system and digestion in mind—can be a game changer.

Ingredients That Work Together

One formula that brings these elements together is MagActive^TM Magnesium Night, a gentle but powerful blend of magnesium, passionflower, and saffron. Here’s why this combination can make such a difference for restful sleep.

Magnesium: The Relaxation Mineral

Magnesium is sometimes called the “relaxation mineral” because it plays a big role in calming both the body and mind. It relaxes muscles², quiets the nervous system², and even supports melatonin—the hormone that regulates your sleep cycle.²

Not all forms of magnesium work the same way. MagActive^TM Magnesium Night uses two:

Magnesium citrate: absorbs quickly to ease restlessness or digestive discomfort that may keep you up.³

Magnesium bisglycinate: gentle on the stomach, offering steady, calming support through the night.³

Together, they deliver the best of both worlds: fast relief when you need it, and lasting support to help you stay asleep.

Passionflower: Calming a Busy Mind

Passionflower has been used for centuries to settle an overactive mind. It works by gently increasing GABA activity in the brain⁴—like switching on the body’s natural “relax” signal.

If you ever feel “tired but wired,” passionflower may be the missing piece that helps you drift off more easily.⁵

Saffron: Support for Mood and Stress

Best known as a spice, saffron also supports emotional balance. Research shows it can help lift mood⁶, ease stress⁶, and encourage more restful sleep⁷. For anyone who feels their mood dip when sleep suffers, saffron offers gentle, uplifting support.

Why This Blend Matters

By combining magnesium, passionflower, and saffron, MagActive^TM Magnesium Night creates a calm environment for both body and mind. It addresses tension, racing thoughts, and mood—all key pieces of restorative sleep—so you can wake up feeling refreshed and ready for the day.^{1, 6}

A Real Patient Story

Emilie, a 42-year-old professional and mother of two, came to me exhausted. “I can fall asleep,” she said, “but I wake up at 2 or 3 in the morning and my mind starts racing. By the time I get back to sleep, my alarm is going off.” She also noticed her digestion slowed down when she was stressed, which only seemed to make her nights worse.

For Emilie, I suggested a nightly routine with MagActive^TM Magnesium Night. Within a few weeks, she began noticing a difference. “I feel calmer before bed, and even if I wake up briefly, I am able to fall back asleep much faster,” she shared. Her digestion improved as well, and she finally started waking up feeling rested again. Emilie’s story is one I hear often: once the nervous system and digestion are both supported, sleep comes much more naturally.

Disclaimer: The patient story (“Emilie’s Story”) has been adapted for educational purposes, and the name has been changed to protect patient confidentiality. This story reflects a single patient experience. Individual results may vary, and this should not be interpreted as medical advice. Clinical evidence supports the individual ingredients in MagActive™ Magnesium Night, but responses depend on many personal health factors. If you have questions please consult with a qualified healthcare practitioner before starting any new regimen.

Benefits You Can Feel

MagActive^TM Magnesium Night also contains small but important supporting ingredients. Natural fruit acids like citric acid and malic acid aid digestion and energy production.⁸ Black carrot extract adds natural color and antioxidants, while stevia provides a touch of sweetness without raising blood sugar. These little details may not grab headlines, but they make the formula both effective and pleasant to take each night.

Who Can Benefit Most?

When I think about who might benefit most from MagActive^TM Magnesium Night, I picture people like Emilie—those who can fall asleep but struggle to stay asleep, who wake up feeling tense, or who notice that stress shows up in their gut and their sleep at the same time. For these individuals, this formula provides a well-rounded, natural approach. It does not just focus on sleep—it also supports digestion, mood, and muscle relaxation, all of which are connected to a good night’s rest.

Bringing It All Together

If you are looking for a natural option to support deeper, more restorative rest, MagActive^TM Magnesium Night is worth considering. By combining two highly absorbable forms of magnesium with passionflower and saffron, it creates a gentle but powerful blend that calms the mind, relaxes the body, and eases the transition into sleep. For those struggling with sleep deprivation or searching for the best magnesium supplement for sleep, this formula offers a thoughtful, naturopathic approach that works with your body’s natural rhythms.

References

Medic G, et al. Nat Sci Sleep. 2017;9:151-161.
Abbasi B, Kimiagar M, et al. J Res Med Sci. 2012;17(12):1161-1169.
Walker AF, Marakis G, et al. Magnes Res. 2003;16(3):183-191.
Akhondzadeh S, et al. J Clin Pharm Ther. 2001;26(5):363-367.
Ngan A, Conduit R. Phytother Res. 2011;25(8):1153-1159.
Lopresti AL, et al. Hum Psychopharmacol. 2014;29(6):517-527.
Shahmansouri N, et al. Hum Psychopharmacol. 2014;29(6):517-527.
Krebs HA. Biochem J. 1940;34(3):775-779.