Have you ever felt like reaching for the pint of strawberry ice cream after a long day at work?
Stress can occur for a variety of reasons. Sometimes we just need coping methods to manage and alleviate it. Robert Silverman, DC shares six ways you can reduce stress and get back to living.
Stress is a part of life, and when it’s ongoing, it can affect everything—including the thyroid. Learn why this is significant and what can be done to help reduce the effects of stress on this important gland.