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Active couple jogging outdoors together in the sunshine, promoting fitness and wellness.
General Wellness

How Functional Nutrition is Transforming Personalized Health & Wellness

Woman carrying reusable bags filled with fresh fruits and vegetables in a parking lot.
General Wellness

Serving Up the Truth: Nutrition Myths Debunked

Cardiometabolic Health, Gastrointestinal Health, General Wellness, Immune Health, Men's Health, Neurological Health, Women's Health

Chrononutrition: Is There a “Best Time” to Take Nutritional Supplements?

Women's Health

Boosting Breastmilk Supply Through Nutrition

General Wellness, Ketogenic

Common Nutritional Needs That May Be Overlooked on a Keto Diet

By Robert Silverman, DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, FAKTR

Sports Nutrition

Personalizing Nutrition for an Active Lifestyle

Woman enjoying the sun after a workout, standing on a bridge in athletic wear with a tropical backdrop
General Wellness, Immune Health, Men's Health, Muscle, Bone & Joint Health, Women's Health

Best Summer Supplements for Wellness

Metagenics PhytoMulti supplement family with multivitamins and superfoods for daily wellbeing and cellular health
General Wellness, Men's Health, Women's Health

Multivitamins: 5 Simple Ways to Support Healthy Aging

Young woman eating fresh fruit at home as part of a healthy, balanced diet for women's wellness.
Hormone Balance, General Wellness, Women's Health

Vital Nutrients for Every Stage of a Woman’s Life

A mid adult Multiracial woman experiencing stomach pain in the living room of her apartment.
Hormone Balance, General Wellness, Women's Health

Women’s Hormonal Health Guide: Support at Every Stage of Life

General Wellness

Building Healthy Habits: A Guide to Long-Term Wellness

Woman drinking from a reusable water bottle outdoors, highlighting hydration and the importance of choosing the right water.
General Wellness, Cardiometabolic Health, Men's Health, Sports Nutrition, Women's Health

Which Water Is Best? Comparing 10 Types for Hydration

We all know hydration is essential—especially as the weather warms up and we spend more time outdoors. But with so many water options available, from tap to alkaline to vitamin-infused, it’s easy to wonder: Does the type of water you drink really matter?

Metagenics Wellness Essentials® - Formulated to support your nutritional needs to help you stay active and vital and maintain general health - 1 serving.
General Wellness, Children's Health, Immune Health, Men's Health, Muscle, Bone & Joint Health, Women's Health

Go Beyond Basic Wellness Support with a Daily Multivitamin

Akkermansia for adults
Body Composition, Gastrointestinal Health, General Wellness

Akkermansia Muciniphila: The Benefits and Risks of the Next-Generation Probiotic

woman in menopause with practitioner
Women's Health

Practitioner-Patient Communication on Menopause

Woman with menopause symptoms
Women's Health

Menopausal Symptoms

Woman with hot flashes
Women's Health, General Wellness

Hot Flashes: Why They Happen and How to Stop Them

healthy cooking
Women's Health, General Wellness

Foods to Balance Her Hormones

Healthy women of all ages
Women's Health, Cardiometabolic Health, General Wellness, Immune Health, Muscle, Bone & Joint Health, Neurological Health

Supplements for Every Stage of Her Life

Medical foods
Medical Foods, Gastrointestinal Health

What Is a Medical Food, and Why Do I Need It?

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  • Multivitamins: 5 Simple Ways to Support Healthy Aging
  • 5 Easy Gut-Healthy Recipes for Better Digestion
  • Balance Your Gut for Energy and a Healthy Weight
  • Vital Nutrients for Every Stage of a Woman’s Life

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