Author Archives: Metagenics

General Wellness, Muscle, Bone & Joint Health

Benefits of Collagen Peptides for Hair, Skin, Nails, & Joints

General Wellness

What Is Golden Milk?

General Wellness, Ketogenic

Will Eating More Fat on a Ketogenic Diet Make People Fat?

General Wellness, Ketogenic

Myths About Keto: What’s True & What’s False?

Sports Nutrition

Personalizing Nutrition for an Active Lifestyle

Adding Fiber to a Ketogenic Diet

General Wellness

Try These Keto-Friendly Cocktails

Body Composition, Cardiometabolic Health

What Are the Benefits of Resistance Training vs. Cardio?

Gastrointestinal Health, General Wellness

A Plethora of Prebiotics

General Wellness, Ketogenic

Dietary Differences: Keto vs. Atkins^® vs. Paleo vs. Whole30^®

Gastrointestinal Health, General Wellness, Immune Health

Simple Suggestions to Help Support Bowel Motility

Gastrointestinal Health

Common Causes of Constipation and Solutions to Help

Gastrointestinal Health, General Wellness

Simple Approaches to Get Mild Diarrhea Under Control

Gastrointestinal Health

Probiotics for Gut Health and Beyond

Gastrointestinal Health

The ABCs of Diarrhea Causes

Gastrointestinal Health

Probiotics and Prebiotics—Should They Be Used Together?

Body Composition, Cardiometabolic Health, General Wellness

Which Workout Is Right for Me?

10 Keto Recipes to Satisfy Your Cravings

Think the Keto Diet Is Limiting? Think Again!

Satisfy Your Sweet Tooth with Keto-Friendly Desserts