Author Archives: Metagenics

General Wellness

What’s the Difference? Farm-Raised vs. Wild-Caught Fish

Ketogenic, Neurological Health

How Can a Keto Diet Support Cognition?

Cardiometabolic Health, General Wellness

CoQ10 101

General Wellness, Muscle, Bone & Joint Health, Neurological Health

What Is SuperBrain Yoga?

General Wellness, Neurological Health

Beneficial Effects of Phosphatidylserine on Cognitive Function

Neurological Health

Phosphatidylserine 101

General Wellness

What Is Mouth-Taping, and Does It Work?

General Wellness

Dietary Fat & Cognitive Performance: Can a High-Fat Diet Be Bad for the Brain?

Metabolic Detoxification

Living in a Toxic World: How to Spring Clean Our Lives

Neurological Health

Why DHA Is Crucial at Any Stage of Life

Neurological Health

How Screens Are Altering the Landscape of the Brain

Neurological Health

10 Best Brain Foods for the Grocery List

General Wellness, Neurological Health

Exercising Our Brains: 12 Easy Things to Do to Help Prevent Memory Loss

Sports Nutrition

Should I Exercise on an Empty Stomach?

Sports Nutrition

5 Supplements to Consider for Your Workout

General Wellness, Muscle, Bone & Joint Health

What Is Exercise Snacking?

Gastrointestinal Health, Science

6 Things to Look for in a Probiotic

General Wellness, Sports Nutrition

Getting Enough Protein for a Healthy Workout

Cardiometabolic Health, General Wellness, Immune Health

How Healthy Gums Help Overall Health

General Wellness

Acute vs. Chronic Inflammation