Metagenics Blog | Page 9 of 16 | Helping people live happier, healthier lives by realizing their genetic potential

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Acupuncture: What It Is, How It Works, & Its Benefits

I Think I’m in Menopause—Now What?

When Should We Take Supplements?

Is There Antifreeze in My Supplements?

4 Common Types of Intermittent Fasting

Benefits of the Different Types of Yoga

Where Do Specialized Pro-Resolving Mediators Come from?

What Is Walking Meditation? 5 Tips to Get Started

9 Tips to Keep the Mind Sharp

Why Switch to Organic Coffee?

What’s the Difference? Table Salt vs. Sea Salt vs. Himalayan Salt & More

Why Do I Lose Weight Slower Than My Husband?

How Does Stress Impact My Thyroid?

Sexual Side Effects of Aging

Menopause, Urinary Incontinence, and What to Do About It

Dietary Supplements—Does Synthetic Mean Fake?

Nutrients for a Lifetime: What Women Should Take at Each Life Stage

The Importance of Urological Health in Men

Stress-Busting Strategies for Men

8 Foods for Prostate Health

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